This class is for anyone with lower back or hip pain caused by a compromisEd hip joint. You will learn how to allow the joint to rotate freely within the socket in one easy to learn, gentle technique.  You  can  attend  by  yourself  or  bring  someone with you.

Wear  comfortable clothes that  you  can  move  freely in.  Everyone will  have  the  chance  to  do  each  technique as  well  as  receiving each  technique from  a  fellow classmate.