305 Prism Dr, Carrollton, Georgia 30116, United States
Sarah Littlejohn 500RYT Lead Teacher/Studio Manager
Sarah Littlejohn 500RYT Lead Teacher/Studio Manager
Sarah Littlejohn 500RYT Lead Teacher/Studio Manager
Yoga Psychology Teacher
Yoga for All Bodies
Yoga Nidra
Yin Yoga
Nelta Scara
Sarah Littlejohn 500RYT Lead Teacher/Studio Manager
Sarah Littlejohn 500RYT Lead Teacher/Studio Manager
Hypnosis Practitioner
Guided Hypnosis Class
Emily Bryson 200RYT
Sarah Littlejohn 500RYT Lead Teacher/Studio Manager
Anne Barnhart 200RYT
Yoga Psychology Teacher
Sound Therapy
Yoga for Children
Anne Barnhart 200RYT
Anne Barnhart 200RYT
Anne Barnhart 200RYT
200 RYT
Kripalu Trained
Meditative Yoga
Meet Sarah
Sarah Littlejohn
Sarah is a fantastic bodyworker who has taken her love of mindfulness and movement to a new level. She has chosen to share mindful body awareness and inner peace with you through yoga and meditation classes at TerraMar Wellness in Carrollton, GA.
Meet Cody
Meet Jenni
Jenni-Lyn Prescott
Jenni-Lyn Prescott has a unique outlook on life. Some consider her to be a realist while others say she is the eternal optimist. If you ask her, she says she is just doing her best to get through this crazy thing called life.
Jenni-Lyn has a big desire to help others become more aware of themselves—whether it be emotionally or spiritually. Becoming aware of ourselves is one of the most important things we can do. Nevertheless, Jenni-Lyn is big into plants, sparkly things, music, and her sweet cat, Coco. She is always open for a chance to make the world a better place or to at least make one we can understand better.
Meet Anne
Anne Barnhart
After several years of teaching group fitness classes, Anne wanted to look at “fitness” from a more holistic point of view. As part of her journey she began exploring yoga and self-discovery through instructors at the Kripalu Center for Yoga & Health.
Meet Nelta
Nelta Scara
Nelta's interest in the metaphysical realm started at a young age. She often asked herself, "How are we connected to the Spirit World?" She found the answer to her question after studying meditation and hypnosis. Meditation involves quieting the mind and allowing ourselves to receive messages from Our Higher Selves, Our Guides, and God. It was first through meditation that she found the Spiritual connection she sought.
Hypnosis is another way in which we can make these kinds of Spiritual Connections, Nelta spent many years working with clients under hypnosis and found it to be a wonderful way to discover more about ourselves. Using methods like Dolores Cannon's Quantum Healing Hypnosis and Candace Craw Goldman's Beyond Quantum Healing Hypnosis she found clients not only learn so much about their own lives, but receive much needed healing and help for everything from illness to weight loss to quitting smoking.
Nelta also incorporates Reiki into her practice and her sessions. Reiki is a type of energy healing done by touch to help activate the natural healing process.
Meet Emily
Emily Bryson
Emily is here to support people on their earth journey of self-awareness, empowerment, and inner illumination. She believes we are each powerful, creative, and gifted beings who all deserve a life aligned with these truths. When we identify with limiting stories, beliefs, and hold on to the past, we keep ourselves from truly living, growing, and trusting ourselves. Emily has a passion for holding space for people who need mind-body-spirit healing, therapeutic experiences, and coming back to themselves. Through yoga, movement/dance, sound/song, meditation, and energetic therapies, Emily supports you in processing the heaviness of this physical existence while also allowing you to feel into the ever present reality of love, joy, and pure radiance of your inner being. As we go deeper into ourselves, we find the creative life force, intuition, and connection to all that empowers our self-concept and our lives. Emily has spent time in a yogic ashram practicing Hatha yoga, meditation, and chanting. She is a graduate of the Yoga Psychology 200 hour training and has began practicing Basic Pranic Healing. She plans on getting her Masters in Transpersonal Psychology in 2021. Moreover, Emily is an avid believer in the power of nature and can also support you with essential oils. She has spent many years in empowering her inner world and is so excited to share this journey with you.