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Yoga Psychology Teacher
Yoga for All Bodies
Yoga Nidra
Yin Yoga
Sound Therapy
Hypnosis Practitioner
Guided Hypnosis Class
Yoga Psychology Teacher
Sound Therapy
Yoga for Children
200 RYT
Kripalu Trained
Ayurvedic Yoga
Sarah is a fantastic bodyworker who has taken her love of mindfulness and movement to a new level. She has chosen to share mindful body awareness and inner peace with you through yoga and meditation classes at TerraMar Wellness in Carrollton, GA.
After several years of teaching group fitness classes, Anne wanted to look at “fitness” from a more holistic point of view. As part of her journey she began exploring yoga and self-discovery through instructors at the Kripalu Center for Yoga & Health.
Nelta's interest in the metaphysical realm started at a young age. She often asked herself, "How are we connected to the Spirit World?" She found the answer to her question after studying meditation and hypnosis. Meditation involves quieting the mind and allowing ourselves to receive messages from Our Higher Selves, Our Guides, and God. It was first through meditation that she found the Spiritual connection she sought.
Hypnosis is another way in which we can make these kinds of Spiritual Connections, Nelta spent many years working with clients under hypnosis and found it to be a wonderful way to discover more about ourselves. Using methods like Dolores Cannon's Quantum Healing Hypnosis and Candace Craw Goldman's Beyond Quantum Healing Hypnosis she found clients not only learn so much about their own lives, but receive much needed healing and help for everything from illness to weight loss to quitting smoking.
Nelta also incorporates Reiki into her practice and her sessions. Reiki is a type of energy healing done by touch to help activate the natural healing process.
Emily is here to support people on their earth journey of self-awareness, empowerment, and inner illumination. She believes we are each powerful, creative, and gifted beings who all deserve a life aligned with these truths. When we identify with limiting stories, beliefs, and hold on to the past, we keep ourselves from truly living, growing, and trusting ourselves. Emily has a passion for holding space for people who need mind-body-spirit healing, therapeutic experiences, and coming back to themselves. Through yoga, movement/dance, sound/song, meditation, and energetic therapies, Emily supports you in processing the heaviness of this physical existence while also allowing you to feel into the ever present reality of love, joy, and pure radiance of your inner being. As we go deeper into ourselves, we find the creative life force, intuition, and connection to all that empowers our self-concept and our lives. Emily has spent time in a yogic ashram practicing Hatha yoga, meditation, and chanting. She is a graduate of the Yoga Psychology 200 hour training and has began practicing Basic Pranic Healing. She plans on getting her Masters in Transpersonal Psychology in 2021. Moreover, Emily is an avid believer in the power of nature and can also support you with essential oils. She has spent many years in empowering her inner world and is so excited to share this journey with you.