Counseling

Amy Gilbert, our licensed professional counselor, has a gentle, but firm approach to psychotherapy, which aims to help the client detach from their suffering, promote healing, be more present, and connect to their authentic self to reach their full potential. Amy works closely with her clients to design unique treatment plans specific to their needs and goals. Her focus is to create a healthy therapeutic relationship with her clients to promote positive change and growth in a safe environment. Amy incorporates Humanistic, Existential, Mindfulness, Adlerian, and Cognitive Behavioral approaches to therapy.