$15 BOOK HERE
Connect your body, mind and breath with a mix of poses that will stretch and tone.
A choreographed moderate flow that helps...
$15 BOOK HERE
Asana (poses/ movements) repeated rhythmically matching breath with movement. Through repetition the mind doesn't have to ...
$15 BOOK HERE
Massage Therapist Sarah Littlejohn uses an anatomy informed and compassionate approach to provide gentle, therapeutic mov...
$15 BOOK HERE
Connect your body, mind and breath with a mix of poses that will stretch and tone.
A choreographed moderate flow that helps yo...
$15 BOOK HERE
Massage Therapist Sarah Littlejohn uses an anatomy informed and compassionate approach to provide gentle, therapeutic moveme...
Join Reiki Master and Hypnosis Practitioner, Nelta Scara in this group regression experience. Learn about your past, your patterns, and free yourself from whatever may be weighing you down.
Feel the resonant vibrations of Emily Bryson’s crystal singing bowls, mantra and chants. Nelta Scara‘s meditation sends you into a deep relaxed state to absorb the sound and intentions of each class.