Yoga Classes Calendar
Sundays
Soothing Sundays with Melody
11:30am
-
12:45pm
Event Details
Sundays
Soothing Sundays with Melody
$20 BOOK HERE
Join Melody for a time of form focused stretching, sound bowl, essential oils and unique way to connect to your inner joy...
11:30am
-
12:45pm
Kundalini Yoga with Mowry
3:30PM
-
4:30pm
Event Details
Kundalini Yoga with Mowry
$20 BOOK HERE
Kundalini Yoga is a spiritual practice that combines breathing, physical postures, meditation and chanting to activate th...
3:30PM
-
4:30pm
Tuesdays & Thursdays
Therapeutic Movement with Sarah
9am
-
10am
Event Details
Tuesdays & Thursdays
Therapeutic Movement with Sarah
$20 BOOK HERE
Massage Therapist Sarah Littlejohn uses an anatomy informed and compassionate approach to provide gentle, therapeutic mov...
9am
-
10am
Wednesdays
All Levels Yoga with Anne
6pm
-
7pm
Event Details
Wednesdays
All Levels Yoga with Anne
$20 BOOK HERE
Asana (poses/ movements) repeated rhythmically matching breath with movement. Through repetition the mind doesn't have to k...
