Benefits of Reiki
Physical
Reiki can help detox the body, improve sleep patterns and fatigue, foster healing of tissues and bones, improve pain, stimulate body’s immune system, lower blood pressure, and help promote natural self-healing.
Emotional
Reiki can improve emotional wellness and help to improve mood. It can relieve depression, anxiety, stress, and tension, and help increase self-esteem, self-love, and confidence.
Spiritual
Reiki breaks down energy blocks, balances the energy centers, helps with spiritual growth, and helps to increase psychic, intuitive, and creative abilities.
What is Reiki?
Reiki as a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by no-touch "laying on hands" and is based on the idea that an unseen "life force energy" or reiki flows through us and is what causes us to be alive. If one's "life force energy" is disrupted, then we are more likely to get sick or feel stress, and if it is balanced, we are more capable of being happy and healthy.