TerraMar Wellness Center

What is Red Light Therapy?

Red light therapy (RLT) is a non-invasive therapy that uses red/near-infrared light to help heal

and repair cells and tissues in the body.

How does it work?

RLT works by increasing the production of mitochondria, which are the energy sources for cells.

The mitochondria absorb this light and create more energy, which helps cells repair

themselves

Red Light Therapy May Support:

● Skin conditions, such as acne, eczema, psoriasis, rosacea & scars; may improve

wrinkles, fine lines, age spots & collagen production

● Wound healing, muscle pain, including soreness after exercise & healing muscle

injuries

● Joint pain, including arthritis, tendon pain & may reduce inflammation

● Fat reduction, known as body sculpting or body contouring

● Cellular regeneration may also help with energy, mood; may help with sleep

● Neural function, to support memory and optimal brain function

Red Light Therapy Session

How long is a session?

Each RLT session is 14 minutes. This duration has been shown to be the optimal time for treatment.

A 10 minute Whole-Body Vibration plate included in each session.

What is Whole-Body Vibration plate?

A platform machine that sends tiny, rapid vibrations through the body, causing your muscles to

engage, and also stimulates your lymphatic system.

The Whole-Body Vibration Plate May*:

● Help burn calories more efficiently

● Improve circulation throughout the body

● Increase bone density

● Facilitate lymphatic drainage

● Reduce cellulite

● Improve muscle function

*These statements have not been evaluated by the FDA

Meet Sunshine

I was first introduced to natural health through my chiropractic care when I was a young child,visiting them whenever I was sick or had headaches or neck pain. Later, in my early 20’s, I started working for the same chiropractic office in Smyrna, where I not only learned about chiropractic care helping to improve many different ailments, I also became their new patient

consultant and x-ray technician.

I also took several classes and seminars about nutrition, herbs, detoxifying foot baths, muscle-testing and became their laser technician. This was my first experience with laser and red light therapy, which I witnessed phenomenal results with patients. I took a break from working after 9 years to have my first child, and then became a certified natural childbirth educator for the Bradley Method. I had over 20 couples have natural births!

Then I was hired at the Bremen Health Clinic in 2014 and worked as a patient consultant and chiropractic assistant. This clinic exposed me to another level of healing with natural and holistic approaches, specifically with bio-feedback energetic analysis with the Vital. I became a certified Vital technician and worked with clients with a variety of health concerns. Clients would see results sometimes just after one analysis with recommendations I would determine were best for their health. I was able to make efficient and accurate supplement and modality suggestions that

gave positive results. This approach also opened the door to more work into emotional connections, which are closely connected to health concerns.

I am so passionate about healing the body with natural methods whenever possible and I truly believe if we can identify the specific body needs and given the appropriate support, the body can heal itself. I am also supportive of conventional medicine when it’s deemed necessary, though if someone can avoid taking prescriptions at an earlier age or reduce the amount of

prescriptions they take over their lifetime, they can gain more quality of life and experience the joy of having the knowledge and power to make healthier choices to achieve the wellness they deserve.

I currently live in the Carrollton area with my husband, Neal Ballew and 2 children. My passion is also supporting our community, so I’ve been a CASA volunteer for since 2014 as an advocate for children in foster care; I’ve been a board member of Keep Carroll Beautiful (a Keep America Beautiful affiliate) from 2017-2024 and currently serve as a board director at the West Metro Board of Realtors for 2024.

Coming Soon:

Individual Health Analysis using Bio-energetic analysis with the Quest and A/O Digital Body Scan Analyzer that determines imbalances within the body and provides specific supplement and modality recommendations based on individual health needs.