305 Prism Dr, Carrollton, Georgia 30116
Licensed Massage Therapists & Certified Bodyworkers
Janine Willey LMT
Sarah Littlejohn LMT, 500RYT
Sarah Littlejohn LMT, 500RYT
Neuromuscular Therapist
Lymphatic Drainage
Watsu Practitioner
Sarah Littlejohn LMT, 500RYT
Sarah Littlejohn LMT, 500RYT
Sarah Littlejohn LMT, 500RYT
Therapeutic//Neuromuscular Therapy
MediCupping Therapy
Ashiatsu Barefoot Massage
Pregnancy Massage
Lymphatic Drainage
Tonya Smith LMT
Sarah Littlejohn LMT, 500RYT
Kate Wheeling LMT
Relaxation Massage
Sports Massage
Pregnancy Massage
Kate Wheeling LMT
Maya Rae Baumeister: Certified Thai Bodyworker
Kate Wheeling LMT
Lymphatic Drainage and Neuromuscular Therapy
Sami Simpson LMT
Maya Rae Baumeister: Certified Thai Bodyworker
Maya Rae Baumeister: Certified Thai Bodyworker
Relaxation
Prenatal
Pediatrics
(Currently only seeing female and child clients)
Maya Rae Baumeister: Certified Thai Bodyworker
Maya Rae Baumeister: Certified Thai Bodyworker
Maya Rae Baumeister: Certified Thai Bodyworker
Brian Peace: Reiki Master/Death Doula
Brian Peace: Reiki Master/Death Doula
Brian Peace: Reiki Master/Death Doula
Clinical Massage Therapy
All natural Pain and Stress Relief
30 min $65
60 min $95
90 min $130
120 min $170
We are focused on restoring balance and optimizing soft tissue health with manual manipulation of the body’s soft tissue for the purpose of stimulating circulation and promoting relaxation. Massage has been around for more than 4,000 years. It allows you quiet time to focus on yourself and become more connected to your body. Generally used for the reduction of stress and pain, it has been shown to boost the immune system as well. Since most diseases are exacerbated by stress, massage can help you become and stay healthier.
WHY ARE WE SORE WHEN WE FEEL STRESSED?
Stress Tension
Of course there are many reasons for muscle tension, but when it comes to stress, it’s a special kind of soreness. When your muscles reach a certain level of tightness and tension and remain this way for any length of time, the brain will start to interpret this state as “normal.” The brain will tend to “hold on” to this tension even after the circumstances that caused it to occur in the first place are gone. Thus, muscles feel tight, sometimes painful, and tender to the touch. Many times mobility is decreased. Often when this is going on in the body, the mind is also experiencing the same condition, and we feel “stressed” or “uptight.” After a while, our brain/muscles forget how to relax. Our bodies get tight, and we experience sore, achy, and restricted muscles. When our minds tense up, we may emotionally react to the physical tension by being snappy, irritable, thinking less clearly, and having difficulty sleeping.
Calm Muscles, Calm Mind
If we calm our muscles, our minds can also quiet down. Relaxing our own muscles can be difficult to do. Through Swedish massage, we can soften and relax the muscles, release the physical tension in the body, and thus break the stress cycle.
Relax
When the muscles and connective tissue relax, the mind can follow, and we get that good “Ahhhh” feeling of being calm and centered once again. Even if we don’t feel tense or stressed, when touched by someone in a healthy, safe, respectful, and caring manner, it feels wonderful; Swedish massage just plain feels great!