Yoga Classes Calendar

Wednesdays & Saturdays

Shaolin Kung Fu and Tai Chi

Wed 6-8pm/Sat 12-2pm

Event Details

Wednesdays & Saturdays

Shaolin Kung Fu and Tai Chi

More information

Schedule Tai Chi Only: First half of class time

Schedule Kung Fu and Tai Chi

The internal aspects of the Shaolin art include T...

Event Details

Wed 6-8pm/Sat 12-2pm

Sundays

Soothing Sundays with Melody

11:30am

-

12:45pm

Event Details

Sundays

Soothing Sundays with Melody

$20 BOOK HERE

Join Melody for a time of form focused stretching, sound bowl, essential oils and unique way to connect to your inner joy...

Event Details

11:30am

-

12:45pm

Tuesdays & Thursdays

Therapeutic Movement with Sarah

9am

-

10am

Event Details

Tuesdays & Thursdays

Therapeutic Movement with Sarah

$20 BOOK HERE

Massage Therapist Sarah Littlejohn uses an anatomy informed and compassionate approach to provide gentle, therapeutic mov...

Event Details

9am

-

10am

Thursdays

All Levels Yoga with Anne

6pm

-

7pm

Event Details

Thursdays

All Levels Yoga with Anne

$20 BOOK HERE

Asana (poses/ movements) repeated rhythmically matching breath with movement. Through repetition the mind doesn't have to k...

Event Details

6pm

-

7pm

SpECIAL/SEASONAL EVENTS

Summer Solstice Sound Bath
Friday, June 20 • 7:00 PM
Led by Sarah Littlejohn at TerraMar Wellness

Come celebrate the solstice with an immersive sound journey designed to soothe your nervous system, clear stagnant energy, and honor the turning of the light.

This 75-minute session includes:
• Crystal singing bowl meditation
• Fire & earth element ritual
• Intention setting for the season ahead

Bring a yoga mat, blanket, water bottle, and anything you’d like to place on a communal altar (crystal, flower, note).

Investment: $35
Limited capacity to ensure a calm, nurturing experience.

Save your spot