Float Therapy: Nervous System Reset

TerraMar Wellness Center
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    • Home
    • Services
      • Float Therapy
      • Oxygen Therapy
      • Massage & Bodywork
      • Skincare & Beauty
      • Thermography
      • Reiki Energy Healing
      • Red Light Therapy
      • Kung Fu & Tai Chi
      • Japanese Head Spa
      • Sole Therapy
    • Practitioner List
      • Janine Willey LMT
      • Sarah Littlejohn LMT/Yoga
      • Tonya Smith LMT
      • Sami Simpson LMT
      • Denise McKinnon LMT
      • Melissa Catlett
      • Brian Peace: Reiki Master
      • Ashley McNair:Esthetician
      • Sabrina Stinecipher
      • Sunshine Ballew
      • Kylie Pope: Esthetician
      • Sheena Ali: Esthetician
    • Who we are
    • Yoga & Martial Arts
    • Upcoming Events
    • Gift Certificates
    • Contact us
TerraMar Wellness Center
  • Home
  • Services
    • Float Therapy
    • Oxygen Therapy
    • Massage & Bodywork
    • Skincare & Beauty
    • Thermography
    • Reiki Energy Healing
    • Red Light Therapy
    • Kung Fu & Tai Chi
    • Japanese Head Spa
    • Sole Therapy
  • Practitioner List
    • Janine Willey LMT
    • Sarah Littlejohn LMT/Yoga
    • Tonya Smith LMT
    • Sami Simpson LMT
    • Denise McKinnon LMT
    • Melissa Catlett
    • Brian Peace: Reiki Master
    • Ashley McNair:Esthetician
    • Sabrina Stinecipher
    • Sunshine Ballew
    • Kylie Pope: Esthetician
    • Sheena Ali: Esthetician
  • Who we are
  • Yoga & Martial Arts
  • Upcoming Events
  • Gift Certificates
  • Contact us

Sunshine Wellness

At Sunshine Wellness, our mission is to promote holistic health and well-being. We believe in nurturing the body, mind, and spirit through natural and effective wellness practices. 

Book here

Red Light Therapy

WHAT IS RED LIGHT THERAPY?

Science-Backed Healing, Powered by Light

Welcome to the future of non-invasive wellness, where light is medicine. Our Red Light and Near-Infrared Therapy services are not based on trends, but on a robust and growing body of scientific evidence. This is a proven modality used by researchers, physicians, and elite athletes to support the body's natural healing processes at a cellular level.'


HOW DOES IT WORK?

How It Works: The Science of Cellular Energy

Red and Near-Infrared light operates on a fundamental biological principle: photobiomodulation (PBM). When specific wavelengths of light (typically in the 600-700nm red and 800-880nm NIR ranges) are applied to the body, they are absorbed by the mitochondria—the "powerhouses" of your cells.

This light energy fuels the mitochondria, enabling them to produce more adenosine triphosphate (ATP), the primary carrier of energy in all living cells. With more ATP, your cells have more fuel to function optimally, repair themselves, and reduce oxidative stress. It's not a superficial treatment; it's a foundational support system for your entire body.


RED LIGHT THERAPY MAY SUPPORT*:

  • Skin conditions, such as acne, eczema, psoriasis, rosacea & scars; may improve wrinkles, fine lines, age spots & collagen production
  • Wound healing, muscle pain, including soreness after exercise & healing muscle injuries
  • Joint pain, including arthritis, tendon pain & may reduce inflammation
  • Fat reduction, known as body sculpting or body contouring
  • Cellular regeneration may also help with energy, mood; may help with sleep
  • Neural function, to support memory and optimal brain function

                 *These statements have not been evaluated by the FDA


HOW IS THIS DIFFERENT FROM OTHER RED LIGHT SERVICES?

Our Technology: Precision Matters

Not all light is created equal. To ensure you receive the therapeutic benefits demonstrated in the studies, our devices use:

  • Clinically Validated Wavelengths: We use LEDs that emit the exact red (660nm) and NIR (850nm) wavelengths with the highest bioavailability and deepest tissue penetration, as cited in research.
  • Optimal Power Density (mW/cm²): Beyond wavelength, the power output is critical. Our panels deliver a medical-grade irradiance to ensure you receive a therapeutically significant dose in an efficient timeframe.
  • Pulsed Frequencies: Where applicable, we utilize specific pulse frequencies that have been shown in studies to further enhance cellular communication and therapeutic outcomes.


How long is a session?

Each RLT session is 15 minutes. This duration has been shown to be the optimal time for treatment.

A 10 minute Whole-Body Vibration plate included in each session. 

Book your session today!

Whole-Body Vibration

WHAT IS WHOLE-BODY VIBRATION

A platform machine that sends tiny, rapid vibrations through the body, causing your muscles to engage.


HOW DOES IT WORK?

It produces high-frequency vibrations that can be transmitted stimulating a variety of areas of the body.


WHOLE-BODY VIBRATION MAY SUPPORT*:

Studies have shown this can provide several potential benefits, including: 

  • Muscle tone: stimulates rapid muscle contractions. 
  • Bone Health: can help stimulate bone formation and improve bone density.
  • Improved Circulation: can promote increased blood flow throughout the body.
  • Lymphatic Drainage: can help stimulate the lymphatic system
  • Weight Loss: can increase calorie expenditure and metabolic rate

                 *These statements have not been evaluated by the FDA


WHO SHOULD NOT USE WHOLE-BODY VIBRATION?

Conditions that contraindicate or require caution

  • Pregnancy: The vibrations can be dangerous for pregnant women. 
  • Pacemakers and heart conditions: Individuals with a pacemaker, heart condition, history of heart attack, stroke, or blood clotting disorder should not use them. 
  • Recent surgery or injury: Anyone with recent surgery, fractures, or fresh wounds should avoid vibration plates. 
  • Severe osteoporosis: The vibrations can increase the risk of fractures in those with very low bone density. 
  • Epilepsy and seizures: Individuals with epilepsy or a history of seizures should not use the devices. 
  • Joint and bone issues: People with recent joint replacements, herniated discs, or other serious joint issues should be cautious. 
  • Balance disorders and vertigo: Those with balance issues, vertigo, or inner ear problems may experience worsening symptoms. 
  • Other medical conditions: Individuals with active infections, cancer with bone metastases, certain spinal disorders, or high blood pressure should consult a doctor. 


*These statements have not been evaluated by the FDA

BIO-ENERGETIC ANALYSIS

Discover the Root Cause, Not Just the Symptoms

Imagine having a roadmap of your body's unique needs and stressors. What if you could understand *why* you feel off-balance and receive a clear, personalized plan to guide your body back to its natural state of vitality?

Our Bio-Energetic Analysis is a non-invasive, cutting-edge assessment that goes beyond traditional methods to identify underlying imbalances in your body's energy systems. 


What is Bio-Energetic Analysis?

This advanced form of biofeedback acts as a "stress test" for your body's energetic pathways. Every cell, organ, and system in your body communicates through specific energetic frequencies. By measuring these frequencies, we can identify areas of stress, toxicity, nutritional deficiency, and even emotional blockages that may be impacting your physical well-being.


What to Expect in Your Session

We hope your session is a comfortable, relaxing, and enlightening experience. Its typically a 45min-1hr session.


Comprehensive Discussion

We begin by having our clients complete a thorough health history in advance of their appointment, so we can take considerable time to review ahead of your session.  We begin by talking about your primary health goals and concerns.


Non-Invasive Scan

You will simply hold a handheld sensor while the sophisticated Quest technology performs a full-system analysis. There are no needles, no discomfort, and no radiation.


Personalized Report & Plan

The most powerful part of your session is the review. We will discuss your results in a detailed report that identifies energetic signatures.


Book your Bio-Energetic Analysis session today and take the first step toward reclaiming your health with personalized care.

Request an Appt

Meet Sunshine

I was first introduced to natural health through my chiropractic care when I was a young child,visiting them whenever I was sick or had headaches or neck pain. Later, in my early 20’s, I started working for the same chiropractic office in Smyrna, where I not only learned about chiropractic care helping to improve many different ailments, I also became their new patient consultant and x-ray technician.

I also took several classes and seminars about nutrition, herbs, detoxifying foot baths, muscle-testing and became their laser technician. This was my first experience with laser and red light therapy, which I witnessed phenomenal results with patients. I took a break from working after 9 years to have my first child, and then became a certified natural childbirth educator for the Bradley Method. I had over 20 couples have natural births!

Then I was hired at the Bremen Health Clinic in 2014 and worked as a patient consultant and chiropractic assistant. This clinic exposed me to another level of healing with natural and holistic approaches, specifically with bio-feedback energetic analysis with the Vital. I became a certified Vital technician and worked with clients with a variety of health concerns. Clients would see results sometimes just after one analysis with recommendations I would determine were best for their health. I was able to make efficient and accurate supplement and modality suggestions that gave positive results. This approach also opened the door to more work into emotional connections, which are closely connected to health concerns.

I am so passionate about healing the body with natural methods whenever possible and I truly believe if we can identify the specific body needs and given the appropriate support, the body can heal itself. I am also supportive of conventional medicine when it’s deemed necessary, though if someone can avoid taking prescriptions at an earlier age or reduce the amount of

prescriptions they take over their lifetime, they can gain more quality of life and experience the joy of having the knowledge and power to make healthier choices to achieve the wellness they deserve.


I currently live in the Carrollton area with my husband, Neal Ballew and 2 children. My passion is also supporting our community, so I’ve been a CASA volunteer for since 2014 as an advocate for children in foster care; I’ve been a board member of Keep Carroll Beautiful (a Keep America Beautiful affiliate) from 2017-2024 and currently serve as a board director at the West Metro Board of Realtors for 2024.

Discover a Healthier You with Sunshine Wellness - learn more-->

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