About Us
TerraMar Wellness Center
Started as a dream to bring natural alternatives for healing the mind, body, and spirit to the West Georgia area and has evolved into an oasis for healing. We help to ease physical and emotional pains, as well as help you to manage the stress of everyday life.
Our Independent Wellness Professionals
Janine Willey
Sarah Littlejohn
Sarah Littlejohn
Founder/Owner
Massage Therapist
WATSU Practitioner
Sarah Littlejohn
Sarah Littlejohn
Sarah Littlejohn
Owner
Massage Therapist
Yoga & Meditation Teacher
Angie Leith
Cathy Cheney
Tonya Smith
Massage Therapist
Tension Relief Specialist
YoMassage Therapist
Amy Gilbert
Amy Gilbert
Amy Gilbert
our staff
Catherine Gray
Catherine Gray
Catherine Gray
Office Manager
Maggie Hunter
Catherine Gray
Catherine Gray
Office Assistant
other People You Should Check Out
Carrie Rampy
My name is Carrie Rampy, and I have been a physical therapist in the West Georgia area for the past 20 years. I completed my undergraduate degree in Biology in 2000 at the University of West Georgia. I went on from there to complete my PT degree at the Medical College of Georgia in 2002.
I am a certified vestibular physical therapist, and I believe that it is my mission to reach out to more people suffering with dizziness and vertigo to let them know that there is treatment for their condition that will help. I can treat your dizziness and either make it go away or show you techniques to adapt to the dizziness. Some common vestibular disorders that I treat are BPPV, Meniere’s Disease, Vestibular Migraine, Vestibular Neuritis, Labyrinthitis, PPPD, Concussion and Cervicogenic Dizziness.
You can contact me to schedule your evaluation, so you can stop being dizzy all the time and start doing all the things that bring you joy and return to living a fuller, more independent life again.
678-793-6373
Samantha Martin
Samantha Martin is the founder and creator of a herbal apothecary business, called Cradleboard Creations, and of its sister nonprofit, The Womban Sisterhood. The Womban Sisterhood Nonprofit is a collective of birth arts workers who are serving woman in need. They are making these services accessible to all because all woman deserve support. Samantha is specifically a birth/labor doula, placenta encapsulation specialist, and a post-partum yoni steam facilitator. She offers ayurveda pregnancy, baby massage and post-partum meal prep. She also offers sliding scale payment plans and full scholarships. Learn more at the Cradleboard Creations' website www.cradleboardcreation.com or follow them on Instagram @cradleboardcreations.
CLÉMENCE BRADLEY
Clémence Bradley supports and empowers women and their partner who are starting or struggling on their journey to fertility in finding the most efficient path and tools to become pregnant with a healthy baby as soon as humanly possible. “My aim is to be the person I wish I had by my side for support on my own fertility journey as it can be very lonely, to make sure women receive the information they need to feel empowered when facing the medical world, and above all, for them to use their time and money wisely.”
The Healthy Conception Prep Club Facebook group is an interactive platform where I give information about the different aspects of getting the body, mind and spirit ready before getting pregnant to have the best chance of success of holding a healthy baby as soon as humanly possible.
https://www.facebook.com/groups/TheHealthyConceptionPrepClub/
LIZ WARDZINSKI
Liz has taught summer design camps for kids and teenagers for three years as she has pursued a Ph.D. in Design at North Carolina State University. Liz has her master’s degree in architecture and a bachelor’s degree in three-dimensional design. Liz practiced architecture for six years before beginning her Ph.D., upon completion of which, she will continue her passion of teaching architecture to students of all ages. At the completion of this summer’s Art + Design Camp, Liz will begin a fellowship at Harvard’s Dumbarton Oaks, researching landscape and urban design studies.
ROSE AMARIAN
Rose Aramian has been leading mindful movement practices since 2012 and has been practicing Yoga since 2008. Rose graduated from the 200 hours Yoga Psychology Teacher Training with Evolutionary Education in 2017 and currently co-leads the YPTT with Nick Atlas - graduating over 30 teachers. Rose leads each practice from the heart, offering safe movement practices paired with an opening for self inquiry to allow the practitioner to discover their authentic practice. Her loving presence allows the space for acceptance, growth, and healing. When outside the studio, Rose enjoys immersing herself in nature, loving on her animals and loved ones, and discovering creative ways to eat from the earth.
HOMECARE.ORG
At Homecare.org, their mission is to ensure that seniors and their loved ones have the help and resources they need to remain independent and safe in their own homes. They believe that every older adult should have the opportunity to choose their own path in their senior care journey. No matter what challenges older adults face, they are here to empower seniors and their loved ones by providing tools and the resources they need to make informed decisions:
Caring.com
Founded in 2007 by caregivers for caregivers, Caring.com helps those caring for seniors make better decisions while saving time and money. Their mission is to help as many seniors and caregivers as possible through compassionate, expert guidance. They have helped millions of families select the right senior care products and services for their loved ones nationwide.
Read about how to cope with stress and burnout at https://www.caring.com/caregivers/burnout/.