Mental Health Counseling at TerraMar Wellness Center

"Complex trauma changes the way our brains work over time. Fortunately, trauma therapy can facilitate healing in a similar manner. By working through how stress and trauma impacted us, we can create a life where we can thrive and feel fully alive. While I have worked with a variety of different mental health concerns, I specialize in neurodivergent counseling, particularly focusing on complex trauma, dissociation, neurodivergence, autism in adults, and LGBT issues. I am a nonbinary counselor; my pronouns are they/them. I do not use AI for my sessions in any way. I make this statement in order to offer my clients peace of mind - everything you say in session truly stays in session.

I offer therapy with two key pieces in mind: I believe that all of my clients have inherent worth, no matter what, and that everyone is capable of change. You are the expert on your own life. You can become the person you want to be. My job is to help you navigate your map and give you the tools you need to do so.

Realizing that something in your life needs to change is hard. To even consider reaching out for therapy is an accomplishment on its own. If you feel like I may be able to help you through neurodivergent counseling or trauma therapy, please feel free to reach out with any questions you might have. Whatever your next step is, I hope that tomorrow is kinder to you than today."